{"id":2623,"date":"2018-08-28T14:10:06","date_gmt":"2018-08-28T14:10:06","guid":{"rendered":"https:\/\/skolapulsinn.is\/um\/?p=2623"},"modified":"2025-07-28T18:05:11","modified_gmt":"2025-07-28T18:05:11","slug":"breytingar-a-nemendakonnun-skolapulsins-fyrir-6-10-bekk","status":"publish","type":"post","link":"https:\/\/skolapulsinn.is\/um\/?p=2623","title":{"rendered":"Breytingar\u00a0\u00e1 nemendak\u00f6nnun Sk\u00f3lap\u00falsins fyrir 6. &#8211; 10. bekk."},"content":{"rendered":"<p>Nemendak\u00f6nnun 6. &#8211; 10. bekkjar hefur teki\u00f0 nokkrum breytingum fr\u00e1 s\u00ed\u00f0asta\u00a0 sk\u00f3la\u00e1ri. \u00cd fyrsta lagi er n\u00fa h\u00e6gt a\u00f0 f\u00e1 spurningarnar lesnar \u00e1 b\u00e6\u00f0i ensku og \u00edslensku. \u00cd \u00f6\u00f0ru lagi er n\u00fa gert r\u00e1\u00f0 fyrir a\u00f0 nafni svarenda s\u00e9 eytt \u00e1\u00f0ur en sv\u00f6run hefst en ekki a\u00f0 eftir sv\u00f6run l\u00fdkur l\u00edkt og \u00e1\u00f0ur. Einnig m\u00e1 finna \u00fdmsar sm\u00e1v\u00e6gilegar or\u00f0alagsbreytingar eftir \u00e1bendingar sem fram komu \u00e1 s\u00ed\u00f0asta vorfundi (sj\u00e1 lista h\u00e9r a\u00f0 ne\u00f0an).<\/p>\n<p style=\"font-weight: 400;\"><strong>Listi yfir\u00a0breytingar\u00a0\u00e1 nemendak\u00f6nnun Sk\u00f3lap\u00falsins fyrir 6. &#8211; 10. bekk<\/strong>.<\/p>\n<ol>\n<li style=\"font-weight: 400;\">Or\u00f0alagi breytt \u00e1 atri\u00f0i \u00ed mats\u00fe\u00e6ttinum Tr\u00fa \u00e1 eigin vinnubr\u00f6g\u00f0 \u00ed n\u00e1mi. Spurt er \u201eHversu vel treysti \u00e9g m\u00e9r til a\u00f0 geta eftirfarandi?\u201c, atri\u00f0i\u00f0 var \u201eSkipulagt sk\u00f3lavinnu m\u00edna\u201c en ver\u00f0ur \u201eSkipulagt n\u00e1mi\u00f0 mitt\u201c.<\/li>\n<li style=\"font-weight: 400;\">Or\u00f0alagi breytt \u00e1 atri\u00f0i \u00ed mats\u00fe\u00e6ttinum Tr\u00fa \u00e1 eigin vinnubr\u00f6g\u00f0 \u00ed n\u00e1mi. Spurt er \u201eHversu vel treysti \u00e9g m\u00e9r til a\u00f0 geta eftirfarandi?\u201c, atri\u00f0i\u00f0 var \u201eFest m\u00e9r \u00ed minni uppl\u00fdsingar sem \u00e9g f\u00e6 \u00ed kennslustundum og \u00far n\u00e1msb\u00f3kum\u201c en ver\u00f0ur \u201eA\u00f0 muna uppl\u00fdsingar sem \u00e9g f\u00e6 \u00ed kennslustundum og \u00far n\u00e1msb\u00f3kum\u201c.<\/li>\n<li style=\"font-weight: 400;\">Or\u00f0alagi breytt \u00e1 atri\u00f0i \u00ed mats\u00fe\u00e6ttinum Vell\u00ed\u00f0an. Spurt er \u201eHugsa\u00f0u um hva\u00f0 \u00fe\u00fa ger\u00f0ir og upplif\u00f0ir \u00ed g\u00e6r. Merktu s\u00ed\u00f0an vi\u00f0 hve miki\u00f0 \u00fe\u00fa upplif\u00f0ir hverja af eftirfarandi tilfinningum.\u201c, atri\u00f0i\u00f0 var \u201eStress\u201c en ver\u00f0ur \u201eStress e\u00f0a kv\u00ed\u00f0a\u201c. Einnig\u00a0breytt\u00a0\u00e1 n\u00e6stu s\u00ed\u00f0u: 2.4. \u00c1hyggjur og stress \u2013 [\u00c1 s\u00ed\u00f0unni \u00e1 undan merktir\u00f0u vi\u00f0 valm\u00f6guleikann oft e\u00f0a mj\u00f6g oft\/allan daginn \u00feegar spurt var um \u00e1hyggjur og\/e\u00f0a stress. Getur\u00f0u nefnt \u00e1st\u00e6\u00f0ur fyrir \u00fev\u00ed a\u00f0 \u00fe\u00fa fannst fyrir \u00feessum tilfinningum \u00ed g\u00e6r?] \u00ed 2.4. \u00c1hyggjur og stress e\u00f0a kv\u00ed\u00f0i \u2013 [\u00c1 s\u00ed\u00f0unni \u00e1 undan merktir\u00f0u vi\u00f0 valm\u00f6guleikann oft e\u00f0a mj\u00f6g oft\/allan daginn \u00feegar spurt var um \u00e1hyggjur og\/e\u00f0a stress e\u00f0a kv\u00ed\u00f0a. Getur\u00f0u nefnt \u00e1st\u00e6\u00f0ur fyrir \u00fev\u00ed a\u00f0 \u00fe\u00fa fannst fyrir \u00feessum tilfinningum \u00ed g\u00e6r?]<\/li>\n<li style=\"font-weight: 400;\">Or\u00f0alagi breytt \u00ed spurningu \u00ed mats\u00fe\u00e6ttinum T\u00ed\u00f0ni hreyfingar. Spurt er \u201eHve oft \u00ed viku stundar \u00fe\u00fa \u00ed\u00fer\u00f3ttir e\u00f0a l\u00edkamsr\u00e6kt? (t.d. f\u00f3tbolta, sund, dans, \u00feolfimi).\u201c Or\u00f0inu \u201e\u00feolfimi\u201c er\u00a0breytt\u00a0\u00ed \u201efimleika\u201c.<\/li>\n<li style=\"font-weight: 400;\">Spurningin \u201eHve oft ert \u00fe\u00fa \u00ed \u00ed\u00fer\u00f3ttat\u00edmum \u00ed sk\u00f3lanum?\u201c \u00ed mats\u00fe\u00e6ttinum T\u00ed\u00f0ni hreyfingar er felld \u00fat.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Nemendak\u00f6nnun 6. &#8211; 10. bekkjar hefur teki\u00f0 nokkrum breytingum fr\u00e1 s\u00ed\u00f0asta\u00a0 sk\u00f3la\u00e1ri. \u00cd fyrsta lagi er n\u00fa h\u00e6gt a\u00f0 f\u00e1 spurningarnar lesnar \u00e1 b\u00e6\u00f0i ensku og \u00edslensku. \u00cd \u00f6\u00f0ru lagi er n\u00fa gert r\u00e1\u00f0 fyrir a\u00f0 nafni svarenda s\u00e9 eytt <span class=\"readmore\"><a href=\"https:\/\/skolapulsinn.is\/um\/?p=2623\">Lesa meira<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3],"tags":[],"class_list":["post-2623","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-announcements"],"_links":{"self":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts\/2623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2623"}],"version-history":[{"count":3,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions"}],"predecessor-version":[{"id":2626,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions\/2626"}],"wp:attachment":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}