{"id":3230,"date":"2021-01-12T11:11:32","date_gmt":"2021-01-12T11:11:32","guid":{"rendered":"https:\/\/skolapulsinn.is\/um\/?p=3230"},"modified":"2025-07-28T18:05:11","modified_gmt":"2025-07-28T18:05:11","slug":"oryggisskimun-a-innskraningu","status":"publish","type":"post","link":"https:\/\/skolapulsinn.is\/um\/?p=3230","title":{"rendered":"\u00d6ryggisskimun \u00e1 innskr\u00e1ningu"},"content":{"rendered":"<p>\u00d6ryggisfyrirt\u00e6ki\u00f0 <a href=\"https:\/\/www.syndis.is\/\">Syndis <\/a>framkv\u00e6mdi n\u00fdveri\u00f0 \u00f6ryggisskimun \u00e1 innskr\u00e1ningarg\u00e1tt Sk\u00f3lavogarinnar\/Sk\u00f3lap\u00falsins. Uppsetning innskr\u00e1ningarg\u00e1ttanna st\u00f3\u00f0st \u00f6ll helstu \u00f6ryggispr\u00f3f sem framkv\u00e6md voru. \u00cd kj\u00f6lfar skimunarinnar voru innskr\u00e1ningarg\u00e1ttirnar uppf\u00e6r\u00f0ar samkv\u00e6mt lei\u00f0beiningum Syndis til a\u00f0 styrkja \u00f6ryggi \u00feeirra enn frekar.<\/p>\n\n\n<p><\/p>\n\n\n<p><!--EndFragment--><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00d6ryggisfyrirt\u00e6ki\u00f0 Syndis framkv\u00e6mdi n\u00fdveri\u00f0 \u00f6ryggisskimun \u00e1 innskr\u00e1ningarg\u00e1tt Sk\u00f3lavogarinnar\/Sk\u00f3lap\u00falsins. Uppsetning innskr\u00e1ningarg\u00e1ttanna st\u00f3\u00f0st \u00f6ll helstu \u00f6ryggispr\u00f3f sem framkv\u00e6md voru. \u00cd kj\u00f6lfar skimunarinnar voru innskr\u00e1ningarg\u00e1ttirnar uppf\u00e6r\u00f0ar samkv\u00e6mt lei\u00f0beiningum Syndis til a\u00f0 styrkja \u00f6ryggi \u00feeirra enn frekar.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3],"tags":[],"class_list":["post-3230","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-announcements"],"_links":{"self":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts\/3230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3230"}],"version-history":[{"count":3,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts\/3230\/revisions"}],"predecessor-version":[{"id":3233,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=\/wp\/v2\/posts\/3230\/revisions\/3233"}],"wp:attachment":[{"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skolapulsinn.is\/um\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}